Favorite Health Food: Fresh, grilled asparagus
Favorite Sinful Food: chocolate covered caramels
My Preferred Method of Exercise: Wog, HIIT, strength training & swimming
My Approach to Weight Loss: Move daily, eat wild, and hydrate
My Diet Plan: Way of life, not a diet
Fitness Devices: FitBit
DietBet Winnings: $2,282.56
Delicate's 2018 DietBet (Winner)
Rachelle's Journey Diet Bet (Winner)
Fresh Start! NEW YOU! Fed up with Fat! (Winner)
GET RESULTS 12 - Lose Weight with Marcie! (Winner)
BodyFit by Amy's January Jumpstart (Winner)
Non-scale victory of the week!
Hiked 16 Miles in last two days
What do you feel you could have done better this week?
Control my eating
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get to goal
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with the willpower to lose and keeping the weight lost off.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
I made my meal plan. Now I need to stick to it.
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