I am struggling as well, but one day I drank protein shakes for breakfast and lunch and did my regular workout and I noticed a huge difference. If I wanted to snack I had a handful of almonds or a boiled egg for protein. I also ate a sensible dinner. Good luck and just keep moving c :
BarKat3
Quick Facts
Favorite Health Food: Sugar snap peas
Favorite Sinful Food: Beer & pizza
My Preferred Method of Exercise: Independent- Biking & swimming
My Approach to Weight Loss: Calorie counting + increased activity
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $597.21