Favorite Health Food: Apples
Favorite Sinful Food: Carrot Cake
My Preferred Method of Exercise: Isometric (Egoscue), Yoga, and Walking
My Approach to Weight Loss: Counting calories works best for me. I have a problem with night-time eating.
My Weight Loss Program: Bright Lines
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Noon
Fitness Devices: I don't use a device
DietBet Winnings: $902.51
Non-scale victory of the week!
No wine
What do you feel you could have done better this week?
Skipped the pizza slices
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay calm. Eat well. Exercise
See lessNon-scale victory of the week!
No alcohol.
What do you feel you could have done better this week?
I could track food better
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More exercise
See less
Non-scale victory of the week!
7 exercise classes in one week
What do you feel you could have done better this week?
Rested more
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on course. Have pants altered
See less
Non-scale victory of the week!
Choosing to eat half my breakfast when I went out to eat
What do you feel you could have done better this week?
Had zero wine
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise. Really healthy diet
See less