Shaun G.

“
This looks like a win-win situation, lose weight & get paid! Its always easier when you have an excuse to shed lbs.

Quick Facts

Favorite Health Food: Spinach Shakes

Favorite Sinful Food: Sushi

My Preferred Method of Exercise: Weights, Circuit Training, Wrestling

My Approach to Weight Loss: Not a diet - a lifestyle change.

DietBet Winnings: $150.46

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.8 lbs
0% 1-Month Change0 lbs
-15.6% Lifetime Change-41.6 lbs

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Kim F.

03/04/2013 9:54PM
AWESOME Shaun!!

justjamey

01/09/2013 8:09AM
Wow, that's great, mate! I am inspired and impressed by you!

Shaun G.

thanks man! good luck - don't lose focus!

justjamey

01/08/2013 11:32PM
Ah! Wow! I was confused! That's crazy, and awesome. Good job! Do you mind if I ask what method?

Shaun G.

2x day workouts and restricted diet. spinach shakes for breakfast, dinner, and snack with a medium sized meal for lunch. High protein, low carb, low fat. No refined sugars and I try to cut salt completely out of my diet. It's mostly about discipline - I'll do this for 6 days in a row, and then relax and eat what I want on sundays.

justjamey

01/08/2013 10:31PM
4% in one day, eh? 4 lbs. lost? So you went from 100 lbs. to 96 lbs.?

Shaun G.

No I lost 4lbs from yesterday til my weigh in tonight, and now 12lbs total since my initial weigh in 3 days ago. Started at 266 now 254.