Favorite Health Food: Subway
Favorite Sinful Food: PIZZA PIZZA PIZZA PIZZA PIZZA PIZZA
My Preferred Method of Exercise: Running & Spinning, Spinning & Running
My Approach to Weight Loss: exercise, diet, and rest
My Weight Loss Program: I don't follow a program
My Diet Plan: Weight Watchers like system without the people
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Ultimate Value Diary
Fitness Devices: Up by Jawbone
DietBet Winnings: $75.13
May The 4th Be With You (Runner-up)
Flex Kickstarter - Win A Zero Waste Starter Kit! (Runner-up)
At-A-Distance Fitness: We Are Legend(ary)! (Runner-up)
Lose 3% in 4 Weeks (Beta) (Runner-up)
New Year Kickoff with KatiesLosingIt2019 (Runner-up)
Non-scale victory of the week!
three killer workouts and 5 servings of fruit or veggies per day
What do you feel you could have done better this week?
not as much pizza in vacation
How many days did you exercise last week?
4
How would you rate your diet last week?
1
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What do you feel you could have done better this week?
stayed out of the pins dropper cheesecake recipe...
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
did not have my weight watchers cake every night after dinner- just on Friday.
What do you feel you could have done better this week?
hmmm more exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
continue my couch to 5k
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Long-term goal weight
123 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating less and stopping eating when I am no longer hungry.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
sleep and continue my couch to 5k
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