Favorite Health Food: Carrots
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Healthy cooking & meal planning.
My Weight Loss Program: I don't follow a program
My Diet Plan: Cutting out sugars
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $356.97
Non-scale victory of the week!
Healthy cooking with veg I grew myself!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Getting out before Midwest weather gets too cold!
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What do you feel you could have done better this week?
Less takeout
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Avoided beer at skeeball
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Snacking too much on junk food
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get to gym more
See less