Non-scale victory of the week!
Zipped up my boots!
What do you feel you could have done better this week?
Sunday I binged on Wendy's. Yesterday I ate Pizza. I couldn't stop my cravings. The Wendy's wasn't even that good but that didn't stop me from eating it.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track with healthy eating. Get to the gym at least 2 times
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