Non-scale victory of the week!

Not going crazy during my period.

What do you feel you could have done better this week?

I eight not butter, which bloats me up. My final we would have been even lower if I was not so bloated.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep doing low-carb and keto.