Hey lady! My tip would be to schedule some much needed you time in your busy day. Make that your workout time, or food prep time and just rest time. You need to make time for YOU! Hope that helps!
Ang
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To be healthy and happy :)
Quick Facts
Favorite Health Food: Oatmeal with blueberries
Favorite Sinful Food: Chinese food, pizza
My Preferred Method of Exercise: TurboJam
My Approach to Weight Loss: One choice at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: S Health
Fitness Devices: I don't use a device
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