Lose weight the fun way.

J House Vlogs

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I want to be the best dad I can be for my 4 little kids!

Quick Facts

Favorite Health Food: FRUIT

Favorite Sinful Food: PIZZA, CHURROS, CHICKEN WINGS, ICE CREAM

My Preferred Method of Exercise: PLAYING SPORTS

My Approach to Weight Loss: Eat smart play with my 4 little kids!

DietBet Winnings: $295.06

DietBet Games

Jillian Michaels October DietBet (Runner-up)

Butler Family Transformer (Winner)

Recent Photos

Friends (12)

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

+9.3% Since last weigh-in+15.6 lbs

0% 1-Month Change0 lbs

-2.3% Lifetime Change-4.4 lbs

Verified Weigh-In Photos

Stress Eating

by J House Vlogs - 01/19/2015 6:37PM

It was the first Monday of the dietbet and I struggled! I'm realizing how much I eat because I'm st... Read More ›

Val

Everyone is gonna have days where they slip a little, but you climbed back up, said no to ice cream and shared your struggle. That's progress. I definitely use food to "treat" myself as well. I've used it as a reward when I've done something good and as comfort when something bad has happened. I need to find something to replace that with, something that will give me the same feel good vibes, without sabotaging my diet. I know for everyone it's going to be something different, find something small and personal that will give you a boost. I know it might sound silly, but for me, instead of going out for an ice cream, or McDonalds (which are two of my favorite treats EVER) this week I'll let myself pick out a pretty nail polish to buy. For others it might be letting themselves play a video game for an hour, going to a movie, or buying a new book. Whatever it is, find your thing(s) that can replace the comfort and joy of indulging in not-so-great for you food.

Do You Get ITCHY?

by J House Vlogs - 01/17/2015 7:23AM

Do you get itchy when you’re out of shape and you work out?! Maybe it’s just me :) I'm trying to tak... Read More ›