Vik
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Losing weight is the natural result of building a life that is happy and well rounded. A life where food is not a friend or an enemy or a lover or a comfort blanket. Where exercise is respect for a working body not a punishment.
Quick Facts
My Preferred Method of Exercise: Xtend Barre & Walking
My Approach to Weight Loss: Fresh food, joy, mindful eating
My Diet Plan: LCHF
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $36.02
