Circapaleo

I want to be healthy and to look good in cute clothes!

Quick Facts

Favorite Health Food: Chicken and veggie stir fry

Favorite Sinful Food: French fries

My Preferred Method of Exercise: Weightlifing, crossfit, and hiking

My Approach to Weight Loss: Keto and calorie-counting.

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal, Fitbit

Fitness Devices: FitBit

DietBet Winnings: $1,482.26

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-3 lbs
0% 1-Month Change0 lbs
+13.7% Lifetime Change+23.2 lbs

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Apr 14, 2018 · 187.6 lbs

Non-scale victory of the week!

Got meal prep done even though I was feeling lazy. This is the point in a diet that I have a tendency to back off because of the initially success, but got meals and exercise in despite not really feeling like it

What do you feel you could have done better this week?

Did better with sleep, but could always do better

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Join a stepbet as a little extra motivation to stay moving

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Apr 07, 2018 · 188.8 lbs

Non-scale victory of the week!

Getting a little more sleep

What do you feel you could have done better this week?

Still need to get to bed on time

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Meal prep. That is key!

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Mar 20, 2018 · 192.7 lbs

Non-scale victory of the week!

Exercised every single day this week and I fit in a super cute pair of slacks that had gotten a little too tight for work.

What do you feel you could have done better this week?

I really should be getting about one more hour of sleep

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue with meal prep cause it makes it soooo much easier to eat what I need to be eating.

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Mar 11, 2018 · 195.3 lbs

Non-scale victory of the week!

Didn’t get my walk in one day, and just picked right back up the next day, as though I had missed the walk.

What do you feel you could have done better this week?

Sleep!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Meal prep, meal prep, meal prep

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Mar 03, 2018 · 198.6 lbs

Non-scale victory of the week!

Meal prep!

What do you feel you could have done better this week?

I could have been better with sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Another round of meal prep

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Feb 25, 2018 · 201.6 lbs

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying consistent and continuing with the plan the next day if I mess up one day.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Walking everyday and meal prep for the week on Sunday

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