Non-scale victory of the week!
Got meal prep done even though I was feeling lazy. This is the point in a diet that I have a tendency to back off because of the initially success, but got meals and exercise in despite not really feeling like it
What do you feel you could have done better this week?
Did better with sleep, but could always do better
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Join a stepbet as a little extra motivation to stay moving
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