Steffen H.

I am trying to get in the best shape of my life, physically & mentally

Quick Facts

My Preferred Method of Exercise: Weight Training

My Approach to Weight Loss: Changing the Diet & weight training

My Weight Loss Program: Engineering the Alpha

My Diet Plan: Engineering the Alpha

Fitness/Exercise Apps: fitocracy.com

Fitness Devices: I don't use a device

DietBet Winnings: $459.94

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1.1 lbs
0% 1-Month Change0 lbs
-0.3% Lifetime Change-0.7 lbs

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