Kat

My son will be 7 years old in July and I can no longer use him as an excuse for the extra poundage I'm carrying around. It's time for me to make a change and I'm ready to put my $ where my mouth is!

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Bread

My Preferred Method of Exercise: Disguised exercise! (Zumba)

My Approach to Weight Loss: baby steps...one day at a time!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $986.55

Recent Photos

Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.4% Since last weigh-in+4 lbs
0% 1-Month Change0 lbs
-2.5% Lifetime Change-7.4 lbs

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Mar 15, 2024 · 281.4 lbs

Non-scale victory of the week!

my meal prep is on point & people are seeing a difference in me

What do you feel you could have done better this week?

starting to listen to my body and only eat when I’m actually hungry

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

focus on TMAD

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Mar 08, 2024 · 282.6 lbs

Non-scale victory of the week!

feeling better and have more energy

What do you feel you could have done better this week?

pushing those evening walks up to a mile

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep up what I got going on

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Mar 03, 2024 · 285.4 lbs

Non-scale victory of the week!

haven’t drank alcohol for a week and feel great!

What do you feel you could have done better this week?

meal prep

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

be intentional about going on a walk at least twice this week!

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Oct 21, 2023 · 293.6 lbs

Non-scale victory of the week!

feeling more energetic

What do you feel you could have done better this week?

planned meals out a little better and incorporate more protein

How would you rate your diet last week?

3

What are your goals for the upcoming week?

in bed by 10pm & do night time routine more consistently

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Oct 16, 2023 · 298.8 lbs

Non-scale victory of the week!

last week was bad, this week will be better

What do you feel you could have done better this week?

everything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

go hard in week 3 of the Fall into Fitness challenge

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Sep 19, 2021 · 289 lbs

Non-scale victory of the week!

successfully fasting 40.5 hrs

What do you feel you could have done better this week?

meal prep

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Aug 24, 2020 · 260.6 lbs

Non-scale victory of the week!

comfortable in my skin

What do you feel you could have done better this week?

everything

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Aug 17, 2020 · 270.8 lbs

Non-scale victory of the week!

fitting into my clothes more comfortably

What do you feel you could have done better this week?

OMAD

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

continue to get good rest and come up with an actual plan

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Aug 08, 2020 · 265.6 lbs

Non-scale victory of the week!

when cooking for my kid, was intentional to eat foods I could eat too (eg. keto choco covered strawberries)

What do you feel you could have done better this week?

getting more sleep

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

meal prep and don’t wear myself out with back-to-back workouts

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Jul 26, 2020 · 282.8 lbs

Non-scale victory of the week!

Got ahold of my mental health early before it created too much havoc in my life.

What do you feel you could have done better this week?

EVERYTHING!!!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track!

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