Favorite Health Food: Fruit and Protein Smoothies
Favorite Sinful Food: Pizza and Chips
My Preferred Method of Exercise: Running and weights
My Approach to Weight Loss: Reduce portion sizes, track all food, and exercise consistently!
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal, AAPTIV
Fitness Devices: FitBit
DietBet Winnings: $1,219.81
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
The DietBet Kickstarter - Double your winnings! (Runner-up)
Finally June with Allison (Runner-up)
4 Weeks Until Summer w/ Ilana Muhlstein (Runner-up)
Spring Into Your Goals Ilana Muhlstein MS,RDN (Runner-up)
Non-scale victory of the week!
Returned to exercise program after two days off!
What do you feel you could have done better this week?
Better portion control especially dessert.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Exercised 5 days this week!
What do you feel you could have done better this week?
Healthier meal choices and better portion control.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue exercise program and healthier food choices!
See lessNon-scale victory of the week!
Starting my DietBet journey today!
What do you feel you could have done better this week?
N/A
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Start my exercise program and track consistently!
See lessNon-scale victory of the week!
Ate only one taco
What do you feel you could have done better this week?
Exercise!!!!
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start a consistent exercise program!
See lessNon-scale victory of the week!
I was able to stand up longer at a concert!
What do you feel you could have done better this week?
Consistent exercise!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Consistent exercise week and more sleep!
See lessNon-scale victory of the week!
After eating a late lunch, I listened to my body and didn't eat dinner!
What do you feel you could have done better this week?
Exercise!!!!!!
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Took home from restaurants.
What do you feel you could have done better this week?
Exercise!!!
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start exercise program! Meal prep for next day!
See lessNon-scale victory of the week!
Much better portion control.
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Begin exercise program!!!
See less
Non-scale victory of the week!
I brought my lunch to work every day this week.
What do you feel you could have done better this week?
Begin an exercise program and maintain better portion control.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I stopped eating at lunch when I was full. I also took pizza home!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start an exercise program!!!
See less