What do you feel you could have done better this week?
Had food poisoning this week.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Carole M.
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Just trying to become the best version of myself I can be! To become healthy, happy, and fit for myself, my son and husband! I've been a health and fitness coach for 5 years and now I'm working on getting my body back after baby!
Quick Facts
Favorite Health Food: Fruit. White Fish.
Favorite Sinful Food: junky carbs!!!!
My Preferred Method of Exercise: LIIFT4, weight lifting
My Approach to Weight Loss: Eating clean(er), exercise
My Weight Loss Program: LIIFT4
My Diet Plan: Shakeology and cleaner eating
Fitness/Exercise Apps: BOD
Fitness Devices: Apple Watch
DietBet Winnings: $4,096.90
DietBet Games
Monster Mash for Holiday Cash Mega Transformer (Runner-up)
Fall Reset Transformer - Win a Getaway Trip! (Winner)
Feeling Fab in Feb w/ Ilana Muhlstein MS,RDN (Winner)
Lose 6% in 3 Months (Winner)
Melissa and Joel's DietBet (Winner)
Recent Photos
Friends (35)
May 13, 2019 · 177.7 lbs
Jan 14, 2018 · 183.1 lbs
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’m a breastfeeding new mom! Tracking food while working at Trader Joe’s!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Follow 80 Day Obsession strictly! 7 hours of sleep nightly! Meal prep like a boss
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