I Lost 70 Pounds from Healthy Eating, Exercise, and Betting Money on My Success

Feb 26, 2016
by Sara Bibee as told to Ashley Oerman

Sara Bibee took a gamble on her weight loss—literally.

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These gadgets will help you keep your New Year's resolutions

Feb 24, 2016
by Jennifer Jolly

We’re well into the New Year and right on schedule our big resolution resolve is…gone. Abandoned. Dead. According to statistics, 36% of people who make resolutions give up before February and only 8% keep their resolutions for an entire year. Don’t worry, it happens to the best of us—not for lack of willpower—it’s just that old habits are hard to break and new ones tough to make stick. Here are a handful of tech tools to get you back on track with the most common resolutions of the year.

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DietBet: When It Comes To Losing Weight, Put Your Money Where Your Mouth Is

Feb 22, 2016
by Dahlia Snaiderman

If you're struggling to lose weight, it might be because you're going at it alone. It might also be because you've tried before and saw yourself go up and down, so it's hard to find concrete motivation to make this the time that the weight actually comes off. If you want to give a real, valiant effort and motivate yourself to lose weight and get healthy, you might want to put your money where your mouth is and give DietBet a try.

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Here’s How You Should Pay Yourself To Work Out

February 16, 2016
by Michael Rodio

Cold, hard cash is a great way to convince yourself to hit the gym—that much we know. But as a new study shows, monetary motivation should be less carrot and more stick.

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16 Best Health and Fitness Apps of 2016

by Hunter Hewitt

Twitter, Facebook, Instagram, Spotify—you likely know about the big-name apps that help you connect with loved ones, upload photos or listen to music.

But what about the apps that help you improve your health?

According to a recent study, participants who used fitness apps were much more active compared to nonusers. Current users also had a lower body mass index.

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