Green Raw Health

17 members $7,883.53 won 161 lbs

slimminwinnin

06/13/2015 10:24PM
I have been big into flax seeds recently having up to 5 tbs a day separated into 3+ servings. I grind mine at home Here is a neat recipe which you can choose to use only flax or flax and chia seeds with: http://naturalfamilytoday.com/nutrition/banana-flax-chia-seed-pudding/