Wow..muscle pain everywhere! I cannot pick up a cup on the high shelve of the cupboard without moaning or grumping. Yesterdays Plyometrics was intensive. According to my FitBit I peaked for 28 minutes and dit 45 minutes of cardio, 170 bpm. 1005 calories burned...but now I have pains in my whole body, including the legs. I hope Shoulders&Arms + Ab ripper will push my body to the edge and let go of most muscle pains. We will see.
Referee Megan likes this comment.