Losing weight in Africa

23 members $1,744.39 won 32.2 lbs

JPMZA

01/12/2020 10:01AM
2020 has started and we have relocated to a different house. I have joined two Kickstarter games. For the next 2 weeks I wll be doing a 2 day detox and then 14 days very strict metabolic balance phase. Thereafter a more relaxed diet phase starts and after 2 weeks I will also start exercising again after slacking during the second part of 2019. That year was challenging and I lost focus on my goals. Here is to a refocus and achieving of my health goals during this year - Eat right, Sleep well and exercise regularly.
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JPMZA

02/02/2019 2:26PM
Eish - I thought the weigh-in is on Monday morning, but it is tomorrow morning. I hope I make it!!
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JPMZA

01/26/2019 2:07AM
I had a good week sticking to the eating plan and I lost another 0.7kg. Feeling great about starting my exercise routine. So far so good!!
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JPMZA

01/16/2019 2:15PM
Making good progress. I am sticking with my eating plan for the past 2 weeks and I have lost 1.7kg so far over the past two weeks. As most of that must have been water, I think the pace of losing weight will now slow down. Nice and steady is how I want to go forward. . .
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JPMZA

01/04/2019 12:35PM
Just entered another game. Working on improving some health habits. All of the best for the New Year to you all.
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JPMZA

11/27/2018 10:20PM
Eish - I lost 2.1 kg, but I did not make the goal. At least I contributed to the winnings. I will be back in another bet soon . . .
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JPMZA

10/28/2018 3:28PM
I have not been active on the DietBet site in a while. I have entered a kick start bet for October to get a bit of discipline back into my world . . . here goes to nothing. How are all of you doing??
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Lillian M.

04/05/2018 7:36AM
Nandos is so tasty it has to bad for you right? Even when you just have chicken and roasted veggies?
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JPMZA

No - Nando's is fine as long as you manage the portions and stick to the chicken, salad and vegetables. It is in any event miles better than KFC!!

JPMZA

02/06/2018 12:10PM
I weighed in after the first game of the year - I am waiting for verification, but my scale tells me that I am a winner. Awesome!!
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Lillian M. likes this comment.

Lillian M.

01/30/2018 10:59PM
Lilly joining in from Zambia. Attempting my first diet ever. wish me luck : ) Nsima/pap is hard to give up
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JPMZA

I wish you all the luck that you can carry - go for it Lillian!!!