FYI: Our February Challenge starts on Feb 4th: In this month's 21 day tracking calendar, we are giving you a daily step goal (minimum – maximum) and challenging you to complete a daily task. Walk, Run, Jog...Your choice. Details and Calendar: www.blackweightlosssuccess.com/february-2019-step-goal-challenge/
Our February Dietbet starts on February 9th. (Weigh-in Feb 7-8)
Daily Check-in: Look for the Check-in post each evening here on our FB page. Break out those fitness trackers. If you have a Fitbit, check out our FitBit Group.
https://www.fitbit.com/group/22PXV5We want you to work at your own pace and do what is comfortable for your fitness level. This isn’t a competition and it’s not about perfection. It’s about challenging yourself to do the work.
