Transformer Recipes

38 members $16,270.82 won 472.6 lbs

Connie W.

01/09/2017 12:27AM
One of my favorite healthy snacks is Greek yogurt with fruit (banana, berries, grapes, or all of the above) and some nuts (almonds, peanuts, pecans, whatever you like). It's a combination of creamy and crunchy with just enough sweetness to satisfy my sweet tooth. Plus it's a good source of protein.
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Calcifer

great tip, upping protein is so crucial