5:2 & 16:8

19 members $14,195.16 won 253.7 lbs

Bill

10/05/2017 1:10PM
Hi. I've been doing IM for a while. Sort of like the 16:8 but I don't think I'm that structured with it. It depends a lot on how I am feeling and if I want to push my fast window out or if I need energy and need to eat more to workout.