Fifteen Pounds & Under

6 members $1,590.40 won 4.1 lbs

Abby S.

10/03/2017 8:31PM
Eating fiber can help you fill up. Read labels to help maximize the amount of fiber you eat in pasta and bread. Whole wheat varieties usually have more fiber than white varieties, but even brands of whole wheat products can vary in fiber content. Beans and flaxseed are other good sources of fiber. Share your favorite high fiber treats.