Hello everyone :) I'm new to DB and excited to give this a try. I have some mobility issues as well, so no running or jumping for me either, but I try to go on slow walks with my cane everyday and do some simple bodyweight exercises from time to time. Mostly I struggle with mental health though (a fun mix of schizophrenia, depression and autism), so things can get overwhelming pretty fast. I'm staying optimistic though, setting achievable goals, and giving it my all :) I'm sure all of us can do this and get to a weight we feel comfortable with :) so yay, here's to us!
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