I want to do my best to stay true to my progress and report.  I am hoping to inspire others, but also, this is a road map if I ever need to go back and do this again.  I will sometimes ask myself "What did I eat when I was losing all that weight?".  If I share my food and exercise diary then I know I can always go back and see how I got to the positive results.

Day 1 Weight Loss:
2.3 lbs

For Breakfast, I repeated my meal from Day 1.

For Lunch:
Barbacoa Chicken (find recipe link on Day 1)
Pineapple Salsa for a topping on my chicken (see recipe near the bottom of blog)
Side Salad with Tomato, Red Onion, Baby Lettuce Mix (no dressing)


For Dinner:
2 Jenny-O Seasoned Frozen Turkey Breasts (sprinkled with Garlic Powder and Cumin)
1 roasted Poblano Pepper
1 yellow Squash topped with Garlic/Pepper
For Snacks:
1/2 grapefruit and 1 mini bell pepper sprinkled with cinnamon

1 hard boiled egg

I was so excited to complete 30 minutes of my Biggest Loser Wii game.  The focus was on upper body strength.

I also did my Victoria's Secret 10 Minute Workout.  I was able to complete it!  Previously, I had only been able to get through 5 minutes of it.  This feels like a huge accomplishment!

Pineapple Salsa Recipe:
1 cup diced pineapple
1 jalapeno diced
1/2 tbsp diced cilantro
dash lemon juice
dash lime juice