Well the summer has been great! BBQ, drinks on the patio.... Now it's time to get back on track. With a back injury in the spring, my fitness has declined, and now back to accountiblity. Not only for my back, for my health. I know I always feel MY best, when I eat right and I am active.
Looking forward to a little friendly competition. Just what I needed. I know I am all in or all self sabatoge.
So here is to future self. You can do it. Little by little it all adds up.