At the beginning

Posted on May 7, 2015

Here I am at the beginning! I'm going to keep a blog while I'm taking part in Scola's DietBet challenge so I can keep track of my progress and stay motivated.

I've been seriously trying to get healthier for about 6 weeks now when I first started doing Scola's workout videos. Recently I've been doing 2 videos about 3-5 times a week. I've been drinking loads more water and cutting out snacks, but I haven't lost any weight.

To lose 4% in 4 weeks I'm going to:

Cut down on my portion sizes
Not give in to cravings for treats
Not eat because of boredom
Workout 5 times a week (youtube videos, running, hula hooping or swimming)

Comment Now!

Robyn G.

05/08/2015 10:29AM

Omg yes! One huge goal for me is to increase the no of push ups that I can do. It sounds silly but until 6 months ago I couldn't even do one easy version push up (you know when you go from your knees). I persevered and in March I managed to do my first ever push up! It sounds so ridiculous but I never thought I would be able to. At the moment I can do two in a row. To get to 5 would be brilliant!

Brittany

05/07/2015 6:07PM

Keeping a blog is a good idea. I might do the same.One day at a time, we will get to the end and be celebrating.

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