I used to weigh 160 lbs and I felt real good-like. So, even though I'm not too very overweight at 186, it's still more than I should weigh.
At 160 I wore medium shirts and size 32 pants. Now I wear large shirts and size 36 pants.
And all my thin clothes are gone, because I've been yo-yoing between 175 and 185 for years.
I'll tell you what, too. Putting money on the line, even just $25, provides lots of motivation. And doing it with a group provides even more.
Let's lose weight, fuckers.