I just want to express I was really excited about this, but as the days dwindle down...I have become anxious and nervous about this journey. It's not like I have never done this before, but this time I really want to succeed not only in weight loss. I have battled with my weight since college. Lose, gain, lose, gain. What does it take for me to create a harmony and balance of good eating habits and excersing on a regular? I often pondered that question in my mind. Once you achieve the weight loss, then what? I really don't have the answer now, but hopefully through the support of this community, I can confidently answer the question and follow through.
Posted on October 3, 2015
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I understand where you're coming from. No matter what we have to remember it's a lifestyle change for the rest of our lives. We got this ????