Wht wait until January 1st? Carpe Diem!
D-Burn is a five day eating plan to "unblock the body's digestive barriers and torch torso fat to create a flat belly and tighter waistline"... Supposedly I can expect to lose up to 5 pounds in these 5 days...
Art took me to "Robber Market" (aka Whole Food Market) yesterday so I could get all my lovely veggies & herbs for my D-Burn.
So I have almost all my ingredients. Someone came in Wednesday and purchased ALL their fennel, but I don't need that for a couple more days.
Today's eating plan includes:
Breakfast: Smoothie (Pumpkin Seeds, Green Apple, Cucumber, Basil, Lemon, Chia) and D-Burn Tea (Cinnamon, peppermint tea, licorice tea, ginger, fennel seeds)
Snack: D-Burn Soup
Lunch: Lentil Chili
Snack: D-Burn Soup
Dinner: Beef & Brocoli Bowl
Snack: Stewed Prunes
Happy Day!