Hello Everyone here at DietBet,
I have struggled for years and years with my weight. I have blamed it on a multitude of things....my past, the accident that broke my back, stress from my job as a Nurse, slow metabolism, the weather, the list can and will go on if I want it to.
The fact of the matter is this... I choose. I choose everyday what I am going to eat or not eat; if I am going to exercise or if I am going to be a couch potato; if I am going to be happy or sad. Every day I make a choice.
I read a quote and forgive me as I cannot recall who wrote it to give them the props for it, however, it was this... "The choices we make, dictate the life we lead". I have chosen poorly over the past number of years when it comes to taking care of my body. I have used excuse after excuse and with that I have put on pound after pound.
So today I am making a decision to become a healthier better me. Mind, Body, and Soul. This is not a New Years Resolution. This is a decision to LIVE the best life I can live.
I choose ME.
I wish you all well in your adventure to becoming a healthier you.
Blessings,
Darlene