This morning at my doctors, was told no more lifting, strenuous exercise and only light activity (and limited to only 3 days a week). As a young, overly independent woman living in a fast paced lifestyle with a genetic condition that induces the state of chronic pain... These words were like daggers. Not that my pain needed a diagnosis before today (on top of my genetic condition) but now it's limiting a lot of my life.
Although I will continue my regular clean diet and now minimal exercise, I am beyond excited to see everyone reach their goals by the end of this month. If anyone needs a personal cheerleader I will be more than glad (as always) to stand in your corner, push you and encourage you. Keep up all your hard work and keep your dreams alive. :) you got this!