3.1 lbs lost this round. I hopped on the scale this am, even though I promised myself I would only weighin once a week. I'm super happy with the loss so far and using it as motivation to get me through the next week.
I don't know how or why I am working 72 hours in the next 7 days, I am worried that I will not be able to stay on task. I definetly won't have time to go out for any happy hours, so that is a major plus. I also have 5 days of meal prep done, another plus.
My plan is to continue with the bettyrocker challenge this week before work and hit my step goal with my fitbit every day. That stupid bettyrocker is no joke when you're out of shape. I guess she doesn't call it, make fat cry for nothing. It is irritating that I have to do modifications for almost every exercise. I assume it will get easier with time. It's an every day reminder that I have truly let myself go and I thnk that is what really makes me sad. I've never liked working out, but I used to at least be able to do it. Six years ago my friends and I would take an hour long pilates class after our hour long cycling class. Ugh, why did I stop going?
In any case, the past is the past and I need to stop living there. I can get back to that fitness level, I just need to work for it.
Calories in: 1226 (projected)
Calories out: day 3 bettyrocker
Steps: 572 (so far)