I signed up! I am ready to transform my life! I have been thinking about this for a long time and trying every fad diet that came along. Now it's time to do what I know works, healthy eating and excersize. I've given myself a year to change my lifestyle to the healthy one I know is in there. I know I will have set backs, but I am going to press on. We're all in this together and I look forward to supporting you all, and your support of me. Let's get started!
Posted on August 27, 2014
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Sign in to CommentI belong to a small gym and I do circuit training and aerobic (elyptical). 3-4 times a week.
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