We all know it is easy to fall into the middle age slump. So you're not as young as you used to be, so what? Well before you know it you're wondering how the heck you got to this size/weight/inability to do simple exercises.
The good news is that recognizing it is the first step, and doing something about it is the next step! Baby steps! Let's take the first step!
I personally struggle with thyroid issues as I had graves disease and had my thyroid ablated. My weight fluctuates and before I know it, I've put on 10-15 pounds. The extra incentive that I can pay myself to lose weight coupled with the fact that I am not in it alone and that it is only 4 weeks makes it an easy choice.
For anyone that hasn't tried this dietbet challenge, you have up to the first 7 days after the challenge starts to get your money back, so what have you got to lose?
If you're like me you've dropped much more than $15 over 4 weeks to find that miracleweight loss item. So why not bet the $15 on yourself. You are worth it!