I don't know how many times I have tried to lose weight. More than I can count; that is for darn sure. Today I happened across the DietBet website and felt I should give it a go. 221.4 lbs is my start weight. For all of us on this journey - Best Wishes to you. We all know that inner sorrow of not feeling as healthy as we could, of not being able to buy and wear clothes we love, and perhaps most detrimental to our soul - of feeling shameful for what we have done to ourselves (for the most part anyway - I think we can blame genetics only a small portion for our situation).
Anyway, enough of feeling sorry for ourselves. Time - once again - to do what needs to be done. Time to fuel our bodies for health and optimal well-being rather than fill our one and only vessel with garbage. As they say, "Garbage in, Garbage out"