I've been on again off again with those "fad" diets everyone is trying, but it has finally hit me that I need to stop thinking of the quick fix and make a life altering choice. I worked for 6 years in the Navy, and was constantly reminded to work out. Now being a civilian again there is no one around to really push me, so its up to me. Luckily I have some amazing people in my life who are a wonderful support, and betting on myself with this program is a HUGE motivator! Good luck to everyone and be in it to win it!!!!!