THM is an awesome plan, but for me, if I don't stay focused, I stall. I end up eating to many crossovers without realizing it, to many heavy S meals because who doesn't love nuts and cheese? Than I realize that I am eating more THM desserts than veggies. I've done THM for over 3.5 years. Sometimes very faithfully, sometimes not really at all. I love the plan, I love the concept. Sometimes I just need the extra boost to keep going. That is what this challenge is all about. It is about getting healthy together, in a healthy way! No fads or gimmicks, but consistent healthy choices make the difference!
Our Kickstarter challenge starts Thursday. Make sure to get your weight and picture turned in and verified, I want everyone who joins this challenge to end a winner! We can be confident women because we are making choices that nourish our body instead of just binging, being an emotional eater, or whatever food issue you may face. We know the struggle is real, but we don't have to succumb to any of them!