I'm sitting here on day 2. I did get my booty off the couch and did a 4 mile run/walk this evening. Believe me it was hard to get up and get going. My go to execuses "I'm tired", "I'm slow", "I'm overweight", "I'm not motivated" plus many, many more wonderful and valid execuses.
Today I gave myself a time I need to get going and do something. Yes a time. Not sure why but it helped today. Once I got up I went further than I was going to because it was nice outside. Simple nice weather, the stars, the smell of cut grass. Beautiful!
I need to do this because. Just because. I know that's not a real answer, however I do know I am tired of being tired, slow, overweight and not being motivated. I'm not sure at what point I became like this but I know I do not want to settle for that type of life style.
#neversettle
#postivemind
#breakbadhabits
#rescued
#postivevibes
#grablifebytheballs
#everydayisanewadventure
#dontwishforit
#workforit
Take care