I managed to get in 7 trips up and down the basement stairs today while cleaning and doing laundry. Not too bad. 30 squats and 50 jumping jacks too! Along with moving some furniture around while cleaning and some more window washing. Not all 'formal' exercise but a busy day on my feet all day!
Great foods today too. Feeling pretty good right now. Making some organic flavored tea tomorrow to help with water intake.
Have a great night everyone!