Day 1 went very well. :)
I was very excited to start this adventure, and now that I have 3 lovely firends doing this with me, it's that much better.
I planned my meals, brought them with me.. & actually stopped to EAT them.
My water intake could have been better, and I will make more of an effort tomorrow on that.
Went for a great 45 min brisk walk with Lara to the beach and back, and it felt great!
I am below my calorie goal for the day, which I know isnt a great thing, as part of my problem is skipping meals then eating to much at one sitting. But I DID space my meals out today, and ate protein based at each one of them.
Going to bed early so that I can nget up early and exercise, I have a 12 hour day tomorrow.
Hope you all had a great day 1 too :)