Today's "Daily Carrot" from the website states: "When you announce your DietBet publicly, you're ratcheting up your commitment in a big way". I completely agree that this applies to me. I don't like failure, and I certainly do not want to fail publicly! Right or wrong, my ego provides the accountability I need to stay on track.
Really good progress on Day 1. Now for Day 2!
Breakfast:
Yogurt
Coffee
Activity:
Bicycle Caroline to school
Snack:
Banana
About 10 almonds
2 very thin slices of ham
Lunch:
Tuna in Olive Oil
Watermelon
Snack:
Small piece of Allison's homemade almond/honey crunch bar
Activity:
10 minutes fake hula hoops
Snack:
Celery with low cal/no fat Italian dressing
Activity:
Bicycle Caroline from school
Dinner:
Salmon/Orzo w/marinated artichoke heart