Dear 32 year old me,

Hi! It's Lindsey here. We have 3 days til your birthday and this challenge is my present to you. You have always put others before youself and always made sacrifices. No more! This is the year for 32 year old Lindsey to shine! You want to feel better and treat your body well. This is it!  Plus, you are getting married in 150 days!!! Let's make that dress look amazing and those bathing suits look flawless. Yes, this challenge will be hard, but you have overcome struggles before. Remember gymnastics practice? Yes, you were sore, yes it hurt, but it felt great once you got that skill. Let's create new skills.  A faster run time or getting that chin up. Most important, this is the year of YOU! Enjoy it, be selfish, and have fun!

Sincerely, 

31 year old Lindsey