Dear Body,
I am grateful and thankful for you. I will not let another year, month, week, or day go by and not appreciate what you are capable of. I have neglected you for so long. Too long. If we're being honest here, most of my life. I have not given you care or attention. I have not appreciated how amazing you are. I have tried to hide you. I have tried to hide from you. I have even tried to justify my neglect. Because I forgot you're a gift. Sorry old friend - it took me so long to figure this out : ( I hope I'm not too late! Are you ready to get moving?