woke up late... didnt workout this morning so knew I needed to get it done tonight.
630- coffee
930- smoked salmon, string cheese
drank water with lemon berry flavoring
1:00- meatballs with pizza sauce, cheese and salad with olive garden dressing
4:00 - a handful of almonds
630- ceasar salad with parm cheese, 1 strip of bacon, black olives and ceasar dressing
715- upper fix DVD
drinking more water, ate a kiss or two :)
very sore today for doing lower fix yesterday.