Congratulations everyone for being apart of DietBet!
The DietBet community has been so helpful pushing me to stick to my goals. Every week I check in, track my progress and get support from my fellow DietBeters.
Lately, I've noticed I'm just not losing weight like I was before. So I started to do some research and determine I've hit a plateau.
Has this happened to anyone else recently?
It makes sense, its now been two months since we all started our New Years Resolutions and it's time we give our routines a kick in teh pants!
So every week we will committe to mixing up something in our routine:
Week 1 ( March 20 - 26): Fitness Focus
Weel 2 ( March 27 - Apr. 2): Increase Intensity
Week 3 ( April 3 - 9 ): Nutrition Focus
Week 4 ( April 10 - 16 ): Your Choice
If your intersted join my challenge Mixing it Up on April 20th!!!!