I signed up. That's a good start. I start off with great intentions but always fall short. And this is new for me. I guess it's true and loosing the weight really does get harder as we age. This is the first time in my life I can't stay motivated.
Diet is my biggest struggle. I truly eat like crap. But being accountable for what I eat has always helped me make the right choices. If I didn't want to write something down on my daily list I just wouldn't eat it, or, I would make a smarter choice.
I signed up on day one, but I didn't make the best choices on food. Tomorrow I will walk the dogs be a little bit more active and start this new journey.
Ally xx