Hers the deal, I have an Op in 16 days and need to loose 3 stone by the 22nd of September. I currently weight 21:00 stone.
This seems like an impossible task, but I love a good challenge.
My plan is to do all I possibly can to loose weight. Using very low calorie diet meal replacement, Healthy protein chakes with minerals and amino acids, exercise, but taking it easy, lots of water , and vitamins and minerals and digestive enzymes.
I do not know if this feat is humanly possible, but I realoly dont have a choice but to try, as my op may be cancelled if I DO NOT REACH MY GOAL OF 17 STONE.