Emotional Eating

01/28/2015 10:46PM

I am with you on this one, emotional eating is a tough one, just when I think I have it under control something throws me off. Some day I will have the control I want, it is just taking a lot of practice.

BLazar, Michelle S. and adrienne121 like this comment.

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Michelle S.

This happens to me alot at work, I'm a psych nurse and we have a goody drawer which is next to my computer and when the stress builds I'm right in that drawer. Luckily a few of us are trying to be healthier so the drawer has been empty more often lately.

adrienne121

Good for you Michelle!!! I'm glad you & your fellow coworkers are on the road to healthier eating & living!!! I'm really proud of you!!! Keep up the good progress!!! :-)